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Hello My Name Is...

Ms. Bias

Welcome to Health and Physical Education 2017-2018

I am looking forward to an exciting year.  My goal is to provide you with the skills and knowledge that will help you make positive lifestyle choices.

As s a  former student of Breckinridge Middle School, it is an honor to return to Breckinridge as your Health and PE teacher.  I am truly a MAJOR,


"Learning to Move, Moving to Learn"

   Week of 9-18-17
Students will complete the Push Up and PACER fitness assessments. They will also complete any make up assessments.  

Students will review and discuss PE expectations and procedures.

Week of 9-25-17
Students will identify the Health Triangle, Benefits of Exercise, and Health Related Components of Fitness

Students will review and discuss Health expectations and procedures.

Week of 10-2-17
Students will participate in  a variety of cardio and functional warm up routines.

Week of 10-9-17
Students will identify the Health/Skill Related components of Fitness,  Heart Rate, Max Heart Rate and Target Heart Rate Zone.

Week of 10-16-17
Students will demonstrate cues for passing and catching the football.  Students will participate in various passing and catching drills and activities. 

Week of 10-23-17
Students will complete Red Ribbon Week activities.

Week of 10-30-17
Students will participate in small sided games of Ultimate Football.

Week of 11-6-17
Students will review fitness concepts/training principles by completing a pre-test packet.


Week of 11-13-17
Students will participate in small sided games of Ultimate Football.