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Hello My Name Is...

Ms. Bias

Welcome to Health and Physical Education 2020-2021

I am looking forward to an exciting year.  My goal is to provide you with the skills and knowledge that will help you make positive lifestyle choices.

"We don't stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw
"Learning to Move, Moving to Learn"

Week of 8-31-20
Calculate
 Resting Heart Rate, Exercise Heart Rate, Max Heart Rate, and Target Heart Rate Range.

Weeks of 9-8-20
C
omplete Heart Rate activity.  Introduction to Choice Led Health

Week of 9-14-20
Physical Fitness activities and workouts.  Health Related Components of Fitness.  Warm Up/Cool Down.